nadia delmedico

co-founder

Hi, I’m Nadia, a mom of three with a passion for feeling good and staying well. Like many women, menopause had me searching for something to help me feel strong and grounded. That’s when Pilates came into my life.


What started as a way to support my mobility and wellness quickly became something so much more. Pilates helped me reconnect with my body, build strength, and prioritize longevity; something that’s become incredibly important to me.


I loved it so much, I knew I had to share it. So, along with my amazing daughter, we opened our own studio, a welcoming space full of good vibes, laughter, and genuine care. We’re here to help you move better, feel better, and live better, no matter where you are on your wellness journey.

sabrina delmedico

co-founder

I first found Pilates through my strength training journey, and it quickly became my perfect match. It’s made my core so much stronger, helped me become more toned, improved my posture and flexibility, and completely changed the way I connect with my muscles when I lift. It even gives me more energy and motivation in (and out of) the gym.


I opened Reform Room to help others feel that same mix of strength, balance, and confidence because Pilates isn’t just a workout, it’s the missing piece that makes everything else you do feel better.